Angela Gascoigne
VTCT qualifications in Massage, Reflexology, Indian Head Massage and Holistic Facial Massage
Post-graduate training in Facial Reflexology . Post-Graduate training in Aromatherapy
Destress and Harmonise your body.
Angela can combine the medical benefits of soft tissue massage and the balancing effects of Reflexology with her bespoke Aromatherapy.
Benefits of Soft Tissue Massage
- Improved Flexibility
Soft tissue massage helps to alleviate muscular injury and spasm
2. Pain Reduction
Soft tissue massage is known to be an effective way to alleviate muscular pain whether it is caused by injury or overwork. It helps you deal with pain effectively, so you feel less pain and are able to perform your tasks better.
3. Better Circulation
This type of massage can boost blood circulation and also in lymphatic circulation, which helps with removal of waste products and improve oxygen supply.
4 Decreased Tension
Muscle relaxation is important for one’s well-being. Sometimes stress can get the better of you, making relaxing difficult. With regular soft tissue massage, you can easily learn to relax your mind and body and improve your overall performance.
5. Sleep Improvement
Soft tissue massage can also help improve your sleep patterns, which happen to be a big part of recovery process and our mental health.
The whole idea of soft tissue massage is relieving and preventing pain, improving range of motion, aiding in muscle recovery, and enhancing physical functions. Once you undergo several sessions, you will feel a heightened sense of well-being and health.
BOOK YOUR APPOINTMENT AT RECEPTION TODAY 086 8049526! or book online.
Angela will consult with you and devise a bespoke package for you.